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Mindfulness

This is the hub for your guide to Mindfulness at Curtin Counselling & Disability Services. Jon Kabat-Zinn defines Mindfulness as “... paying attention in a particular way; on purpose, in the present moment, and nonjudgmentally.”

Mindfulness EventsMindfulness Events

Find out about some upcoming Mindfulness themed events right here.

Mindfulness TherapistsMindfulness Therapists

Learn about each of the Mindfulness therapists working at CDS.

Mindfulness ProgramMindfulness Program

Each and every Mindfulness-based program offered at CDS is detailed here.

Mindfulness ResourcesMindfulness Resources

Find all manner of resources related to Mindfulness at Curtin and beyond here.

Mindfulness CommunityMindfulness Community

Become a part of the growing Mindfulness-based community.

Mindfulness PamphletMindfulness Pamphlet

Get your summary pamphlet of Mindfulness at Curtin here.