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Mindfulness

This is the hub for your guide to Mindfulness at Curtin Counselling & Disability Services. Jon Kabat-Zinn defines Mindfulness as “... paying attention in a particular way; on purpose, in the present moment, and nonjudgmentally.”

Mindfulness TherapistsMindfulness Therapists

Learn about each of the Mindfulness therapists working at CDS.

Mindfulness ProgramMindfulness Program

Each and every Mindfulness-based program offered at CDS is detailed here.

Mindfulness ResourcesMindfulness Resources

Find all manner of resources related to Mindfulness at Curtin and beyond here.

Mindfulness CommunityMindfulness Community

Become a part of the growing Mindfulness-based community.

Mindfulness PamphletMindfulness Pamphlet

Get your summary pamphlet of Mindfulness at Curtin here.