This is the hub for your guide to Mindfulness at Curtin Counselling & Disability Services. Jon Kabat-Zinn defines Mindfulness as “... paying attention in a particular way; on purpose, in the present moment, and nonjudgmentally.”
Learn about each of the Mindfulness therapists working at CDS.
Each and every Mindfulness-based program offered at CDS is detailed here.
Find all manner of resources related to Mindfulness at Curtin and beyond here.
Become a part of the growing Mindfulness-based community.
Get your summary pamphlet of Mindfulness at Curtin here.