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Curtin University
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Counselling programs for students

The Counselling Service organises group workshops for Curtin University students each semester. Find out more about the programs, including locations and schedules. Please note that there are NO FEES for student programs.

RelaxationRelaxation

Learn some practical ways to manage the impact of stress on you!

Mindfulness Meditation SessionsMindfulness Meditation Sessions

Daily mindfulness based meditations sessions are now being run at CDS!

Anxiety Skills GroupAnxiety Skills Group

A 10 session group aimed at teaching participants to better manage stress and anxiety.

ADHD Support GroupADHD Support Group

If you have this condition and could use some practical help, take a closer look...

Improve Your MoodImprove Your Mood

A 8 week skills based group for people who are dealing with depressive issues.

Sleep more, feel betterSleep more, feel better

A workshop to help you sleep more and wake up feeling better.

Freeze Up, Freak Out or FailFreeze Up, Freak Out or Fail

A one-off group aimed at assisting you to survive your prac placements.

Mindfulness Based Cognitive Therapy (MBCT)Mindfulness Based Cognitive Therapy (MBCT)

An 8 week group for students wishing to develop new skills to combat against depression.

Procrastination Skills GroupProcrastination Skills Group

Does doing the cleaning suddenly become more appealing when you should be studying?

Exam anxietyExam anxiety

If you're sick of doing well through semester but bombing out on exams, enter here.

Assertive CommunicationAssertive Communication

Do you find it hard to ask for advice? Speak up in class? Say "no"? This group is for you.

Fees and information (student programs)Fees and information (student programs)

These programs are for Curtin students only. Fees and access information is provided.