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Counselling brochures, downloads, resources and publications

Here you will find downloadable audio files, self-help sheets, information on Counselling Service booklets that can be ordered, and links to external agencies and websites that can offer advice and assistance.

CDS VideosCDS Videos

Check out the range of video content CDS is adding to all the time!

CDS BrochuresCDS Brochures

Check out the brochure for each of our services here.

DownloadsDownloads

Guided meditation and relaxation mp3s for your portable listening device.

Information and self-help sheetsInformation and self-help sheets

Download these handy self-help sheets on conflict management, stress & general wellbeing.

Counselling Service publicationsCounselling Service publications

Read summaries of and order publications by the Counselling Service.

Useful mental health linksUseful mental health links

Access websites of various organisations that provide support for mental health.