Counselling brochures, downloads, resources and publications
Here you will find downloadable audio files, self-help sheets, information on Counselling Service booklets that can be ordered, and links to external agencies and websites that can offer advice and assistance.
Check out the range of video content CDS is adding to all the time!
Check out the brochure for each of our services here.
Guided meditation and relaxation mp3s for your portable listening device.
Download these handy self-help sheets on conflict management, stress & general wellbeing.
Read summaries of and order publications by the Counselling Service.
Access websites of various organisations that provide support for mental health.