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Group Fitness

For a motivating group exercise experience, try out a group fitness class.

Group Fitness Timetable

Get your cardio hit with a high energy Les Mills class, or wind down your day with a relaxing yoga or balance session. The new timetable commences Monday 6 August until Monday 5 November 2018.        

Group_fitness_timetable

Never tried a class before? Learn more about our classes.

Weekly Class Updates

Keep up to date with class and instructor changes by joining the Curtin Stadium Group Fitness Facebook group for weekly updates.

C U Fit for Free - free monthly group fitness

Join us for free Body Balance and Pilates group fitness classes in October.

Date: Mondays and Wednesdays from 1 October 2018

Times: 12.00 midday to 1.00 pm

Location: Building 205.125, Curtin Bentley campus or Edinburgh Oval South

(TBC - please check Curtin Stadium Fitness Facebook page prior)

No pre-booking required.

Bring your own mat or a large towel.

Body Balance instructor: Jeremy

Pilates instructor: Judy

Contact: Email R.Gagliardi@curtin.edu.au for any queries.      

 

The Studio Circuit and Abs classes

Ladies only circuit classes run for 60 minutes. The Abs classes are 30 minute classes. Every session is different and open to all members with a Studio membership. No registration required.

Day Circuit Abs
 Monday  8.00 am to 9.00 am  5.30 pm to 6.00 pm
 Tuesday  5.00 pm to 5.30 pm
 Wednesday  8.00 am to 9.00 am  5.30 pm to 6.00 pm
 Thursday    5.00 pm to 5.30 pm
 Friday  8.00 am to 9.00 am

*The Studio membership is available for females only. View prices.  

Get the most out of group fitness

  • Grab a ticket from reception to reserve your place in group fitness classes. The class is considered full once all tickets have been allocated.
  • Let your instructor know if it is your first time participating in the class.
  • Try not to disrupt others by leaving early.
  • Bring a sweat towel and water to all classes.
  • Make sure you’re on time – there is no entry to classes five minutes after advertised starting time
  • If you have an injury, illness or medical condition let us know. The class instructor can give you alternate movement options if you make them aware prior to the start of the class.