Not sure where to start? Looking for some extra motivation, or need a nudge to take your routine to the next level? Personal training is the answer.
What is Personal Training?
NEW PT Max
Personal Training goes group! It's the new, affordable, fun way to train with friends.
Personal Training (PT) are structured one on one sessions with our qualified and experienced personal trainers.
PT will help you:
- reach your goals faster
- enhance your workouts by using correct exercise technique
- reduce the risk of injury
- keep it interesting by providing variety in your workouts
- keep you motivated.
If you prefer working out with others but still need that push to keep you going then PT Max might be just what you're looking for!
PT Max is group personal training sessions. With groups of no more than three people, you will still get all the attention you need from a personal trainer. Plus who doesn't love to workout with friends!
What to expect in a Personal Training session
Feeling a little bit anxious about your first personal training session? No need to stress, your trainer will guide you through your personalised program.
A session will generally start with a warm up, followed by a personalised program of strength and or cardio training, finishing with a cool down. Your trainer will keep your motivation levels up and push your training to your limits keeping in mind your current fitness level.
Prices Individual Sessions
Prices for one on one individual PT sessions.
|Individual||10 sessions||20 sessions|
*Prices current as at January 2017, and are subject to change. Discounts apply for PT sessions bought in packs.
Prices PT Max
Prices for PT in groups of two or three.
|60 minute session|
|Groups of two||$80|
|Groups of three||$99|
*Prices current as at February 2017, and are subject to change. Price is per group, not per individual.
Complete the form below and we'll be in contact to set up your first session.