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Personal Training

Not sure where to start? Looking for some extra motivation, or need a nudge to take your routine to the next level? Personal training is the answer.

What is Personal Training?

PT Max - train with a friend!

Small Group PT

 

Personal Training goes group! It's the new, affordable, fun way to train with friends.

Find out more about PT Max

 

Request a personal training session.

Personal Training (PT) are structured one on one sessions with our qualified and experienced personal trainers.
PT will help you:

  • reach your goals faster
  • enhance your workouts by using correct exercise technique
  • reduce the risk of injury
  • keep it interesting by providing variety in your workouts
  • keep you motivated.

Save 20% on Personal Training until July 30!

Find out more.

PT Max     

If you prefer working out with others but still need that push to keep you going then PT Max might be just what you're looking for!

PT Max is group personal training sessions. With groups of no more than three people, you will still get all the attention you need from a personal trainer. Plus who doesn't love to workout with friends!

Download more information.

What to expect in a Personal Training session

Feeling a little bit anxious about your first personal training session? No need to stress, your trainer will guide you through your personalised program.

A session will generally start with a warm up, followed by a personalised program of strength and or cardio training, finishing with a cool down. Your trainer will keep your motivation levels up and push your training to your limits keeping in mind your current fitness level. 

Prices Individual Sessions

Prices for one on one individual PT sessions.

  Individual 10 sessions 20 sessions 
30 minute  $41  $400  $780
60 minute  $69  $680  $1340
*Prices current as at January 2017, and are subject to change. Discounts apply for PT sessions bought in packs.

Download the 2017 prices

Prices PT Max

Prices for PT in groups of two or three.

   60 minute session
Groups of two  $80 
Groups of three $99 
*Prices current as at February 2017, and are subject to change. Price is per group, not per individual. 

Testimonials

"I just wanted to pass along my sincerest gratitude towards the support and effort that Rhys Vern provided to me during my PT sessions with him. Over the course of 24 sessions, he was happy to accommodate my aversions towards certain exercises, and recognise when others were making me overly uncomfortable and modifying or finding alternatives that suited me. He was always supportive, and pushed me to achieve my best. I never thought I would be the type of person who would starting looking forward to a workout, but it happened, and I was always looking forward to my next session with Rhys."

"He is definitely a trainer that I would be more than happy to recommend to others, and hope his hard work is acknowledged." 

- Maz Rahman

Get started

Complete the form below and we'll be in contact to set up your first session.

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