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Outdoor Functional Training - Bootcamp

Not your typical gym workout? Take your training outside with group outdoor functional training.

What is Outdoor Functional Training?

Outdoor functional training is group training at its best – get fit and get motivated! Sessions are individually designed and instructed by qualified trainers to focus on full body conditioning. The training is designed to improve:

Registrations for Round 4 are open now!

Next round starts 26 June 2017

Sign up now!

 

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  • cardio fitness
  • core strength
  • body toning
  • endurance.

And having fun above all!

Why Stadium Outdoor Training?

- Best coach to client ratio

- Systemised periodised training plan every new round

- Motivated and enthusiastic trainers 

- Positive and motivating experience

- Individualisation considered and adapted to each client

- All fitness levels welcome

- All ages welcome    

What to expect in a typical session

Sessions are one hour long and incorporate cardio warm-up, followed by easy to challenging exercises such as running, squatting, pushing, lunging and a range of cross training exercises - creativity to motivate you is endless - with cool-down stretches at the end.

Yes, you will sweat it out! Yes, we will take you to a variety of planned intensity through the round, from continuous and progressive to intensive sessions. Yes, we will push you to your limits to maximise your performance while respecting your fitness levels from an easy fun to some serious fun!

Get the most out of your session by coming prepared - wear comfy clothes, appropriate trainers, bring a water bottle and a small sweat towel.

Session Times

Choose from five session times per week. Each session runs for 60 minutes. 

Session Times Days
6.30 am to 7.30 am Monday, Friday
5.30 pm to 6.30 pm Tuesday, Thursday      
8.30 am to 9.30 am Saturday

Prices

A full round runs for five weeks. Sign up for two, and save! To sign up for two rounds payment must be made at Curtin Stadium reception.  


5 session package
(1 session per week) 
10 session package
(2 sessions per week)
15 session package 
(3 sessions per week)
One round  $62.50  $105  $142
Two rounds  $110  $188  $256
*Prices current as at February 2017, and are subject to change.

Register with a friend and get 2 for the price of 1!

Register online with a friend and only pay for one registration!

Enter Voucher Code "2FOR1" in the online registration form to receive this discount.

  • Payment for both participants will need to be made in the one transaction.
  • Voucher code is case sensitive so all letters must be upper case.
  • You must select 2 places in the "Places Required" field to register for the offer.

    Offer conditions:

• Same people registered together will apply for the promotion .No name changes allowed during the full round.
• Current and new members eligible for offer .
• Two names must be entered upon registration if participating in the promotion otherwise only one name to be added.
• No names allowed to be added after registration has been processed.

2017 Outdoor Functional Training Calendar

The next round of Functional Training starts 26 June 2017.

OFT

Testimonials

Hear what some of our boot campers have to say about their boot camp experience:

 "Engaging, motivating and enjoyable" 5 April 2016.

"The trainers and instructors are excellent and enthusiastic!" 6 April 2016.

"Supportive, friendly, funny and most of all knowledgeable" 7 April 2016.

"Fantastic experience, one of the best things I have ever done!" 9 December 2015.

"Everyone is super friendly, it's a great environment" 9 December 2015.

"I like how you can take things at your own level of fitness. I really like a good mix of cardio and muscle work. It's a very well organized session" 11 December 2015.