Skip to content
Curtin University
CurtinLife

CurtinLife news

Find out about news items related to support services at Curtin University. Browse through past and present articles.

Game of Prones - July Plank Challenge

[Posted: 28 Jun 2017]

The monthly member challenge for July is the longest plank until failure.

The prize for the winning male and female is an added two weeks to their fitness membership and a free burrito or bowl at Zambreros Waterford Plaza.

Challenge ends Thursday 31 July 2017. 

Speak to the gym staff on the Fitness Centre floor to enter!


Challenge Conditions:
- Gym floor staff member must watch and time client. 
- One attempt per person, per monthly challenge.
- Staff have final say.
- In the case of a tie. The participants must share the prize.
- All members and non-members can participate, but only membership holders can win the prize. Clients using free trials, casual passes or vouchers are not eligible for the prize
- Body must be flat for the entire challenge.

Protocol:
- Staff to demonstrate before client participates.
- Clients can use the mat or carpet.
- Time starts when client is in correct position.
- Time finishes when client cannot maintain good technique or gives up.
- Results will be added to the challenge whiteboard.