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Game of Prones - July Plank Challenge

[Posted: 28 Jun 2017]

The monthly member challenge for July is the longest plank until failure.

The prize for the winning male and female is an added two weeks to their fitness membership and a free burrito or bowl at Zambreros Waterford Plaza.

Challenge ends Thursday 31 July 2017. 

Speak to the gym staff on the Fitness Centre floor  and enter our Game of Prones (prone meaning "lying flat, face downwards") challenge today!

Challenge Conditions:
- Gym floor staff member must watch and time client. 
- One attempt per person, per monthly challenge.
- Staff have final say.
- In the case of a tie. The participants must share the prize.
- All members and non-members can participate, but only membership holders can win the prize. Clients using free trials, casual passes or vouchers are not eligible for the prize
- Body must be flat for the entire challenge.

- Staff to demonstrate before client participates.
- Clients can use the mat or carpet.
- Time starts when client is in correct position.
- Time finishes when client cannot maintain good technique or gives up.
- Results will be added to the challenge whiteboard.