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Wesley Swift Fitness Challenge

Curtin Stadium February Fitness Challenge

[Posted: 10 Feb 2017]

Win two weeks free on your current Curtin Stadium Fitness membership. Try one of our monthly Fitness Challenges!

This month is the grip strength challenge!

The Rules:

  1. Stand with your heels, posterior and head against a wall.
  2. Start with your arm locked at the elbow and pointing straight upwards.
  3. Squeeze the Dynamometer from the top and in a forward 180 degree arc movement, move the device until it is in line with your leg/pointing to the floor. This must be done in a three second movement!
  4. You are allowed two attempts per hand, and we will take your best average.
  5. The winning female and male will be announced in March! 

To have a go, chat to the fitness instructor on the Fitness Centre floor!

Conditions:

  • only one attempt per competition, per month.
  • to win two weeks free on membership, membership must be paid (no free trials, vouchers or casual included.)
  • must be supervised and scored by a Curtin Stadium Fitness Instructor.

For more info on the monthly fitness challenges, contact Russell at R.Campbell@curtin.edu.au or contact us on +61 9266 7870.