Eight week Tai Chi Workshop for beginners.
Tai Chi eight week workshop for beginners. Tai Chi is a type of martial art which uses a series of slow, controlled movements and postures which can assist in improving balance, flexibility, strength. Tai Chi is also well known for its effectiveness in stress management and reducing anxiety.
Dates: Starts 26 August to 14 October.
Time: Tuesdays 8:00 am to 9:00 am.
Price: Eight week program for $90.
Instructor: Stephen Ho.
Register now as places are limited.
For more information contact Renata on R.Gagliardi@curtin.edu.au or 9266 7870 opt 3.More Info